Struggling to conceive?
Feeling anxious or stressed can in themselves be detrimental to fertility; these emotions instruct the body to produce a hormone called Cortisol, this then instructs the body to produce another inhibitory hormone which reduces the production of follicle stimulating hormone and luteinising hormone. In other words feeling stressed is not supportive for getting pregnant.
It is therefore important that couples trying to conceive build in some method of stress reduction into their lives to aid their conception journey – and reflexology is one such method. Please click the link to see more of the article published in Babyworld – Reflexology and fertility