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Trying to conceive & Reflexology

Trying to conceive & Reflexology

Struggling to conceive? Feeling anxious or stressed can in themselves be detrimental to fertility; these emotions instruct the body to produce a hormone called Cortisol, this then instructs the body to produce another inhibitory hormone which reduces the production of follicle stimulating hormone and luteinising hormone. In other words feeling stressed is not supportive for […]

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Receiving Pain Relief with Reflexology

Receiving Pain Relief with Reflexology

Are you in pain and struggling for some respite? Reflexology may be as effective as painkillers, according to a new scientific survey. Researchers at the University of Portsmouth have found that people felt about 40 per cent less pain, and were able to stand pain for about 45 per cent longer, when they used reflexology […]

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